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The paradox of barefoot running
Christopher McDougall’s sensational book Born to Run has been credited for an upsurge of interest in barefoot running over the past year, and its publication probably also explains much of the...
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Allergies and hormesis
Do you have allergies? Are you sensitive to certain foods or chemicals? If so, you are part of an epidemic explosion in the incidence of allergies and sensitivities in the U.S. and Western societies....
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